Monday — Friday 11am – 7pm
Saturday — 11am – 3pm
Sunday — Closed
Samaritans
The Samaritans telephone service is available 24 hours a day for confidential, non-judgmental support.
Freephone 116 123
jo@samaritans.ie
samaritans.ie
Text About It
Text About It is a free, 24/7 service, providing everything from a calming chat to immediate support for your mental health and emotional wellbeing.
Free-text HELLO to 50808 for an anonymous chat with a trained volunteer, any time.
textaboutit.ie
Below are Frequently Asked Questions
Usually, a therapy session is 50 minutes long. However, in my experience, some people benefit from a longer time to reflect. Getting from “I just got here” to “I am ready to talk about something important can take time”. Similarly, allowing for the extra time for decompressing before it is time to levee, can be beneficial. That’s why I also offer custom sessions. My proposed time is 1 hour 20 minutes, with a short break in the middle as needed. However, I am open to tailoring the duration of the session to your needs.
As every case is different, there is no one answer. I recommend starting with 6 sessions and reviewing the progress regularly.
The fee for a regular therapy hour (50 minutes) is €60. Extended and tailored sessions are subject to agreement. I propose the fee of €80 for the 1 hour 20 minutes. I also keep a few spots for low-cost counselling for those in need - you can use the contact form or WhatsApp button to enquire about them.
I often include the body in psychotherapeutic practice so it is very helpful to be able to see you. In this way, I can tell you that I see tensions you might have not noticed, which can be addressed during the session.
I try to keep a few spots of low-cost psychotherapy open. You can avail of those if you are unemployed, a student or have low income. This is subject to availability where the suggested fee is €30. Please use the Contact Form to enquire about spaces.
Continuity is key to success in psychotherapeutic work and I, as your therapist make myself available to you during the agreed time. If you cannot attend the session I require at least 24 hours notice, however longer is preferred.
In case of a late cancellation, I reserve the right to ask you to pay the full fee.